Because when you're grumpy, frustrated, tired, stressed and sickly, there's no hiding it from people who know you. I have been told by at least 3 people that I don't seem like myself lately. That combined with the fact that I have been sick twice in the last 3 mos and have still not completely recovered from my fit of hives last week and .... well ... Message recieved. So, in my personal tradition, I am trying to do something about it.
First acunpuncture session completed today.
Massage recieved as a birthday gift this year is scheduled for this weekend.
Massage recieved as a birthday gift last year will be scheduled for the week of Christmas.
Yoga being reinstated as legitimate form of exercise in my repertiore.
And I will try to JUST. DO. LESS.
And my homework from my acupuncturist? I need to soak my feet in a warm lavendar bath for at least 15 minutes every day and take my vitamins. Now that is homework I can handle! And bonus, my feet already feel softer (thanks to this awesome lavendar oil I have).
Cheers and I hope you all have a lovely holiday break!
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